Benefits,Health & Fitness

Examining Stress in the Human Body

3 Sep , 2013  

Many of today’s lifeloggers aren’t that interested in recording amazing airplane jumps or spur-of-the-moment dance sessions at the local strip mall. As we become more health-conscious as a society, more lifeloggers are actually interested in monitoring their vital statistics to help improve their health. This is especially true as it pertains to stress. Stress is […]

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Benefits,Mental Wellbeing

The Benefits of Recording Your Daily Thoughts

27 Jan , 2013  

Keeping a diary is something you may have considered before only to draw the conclusion that it’s rather immature. However, keeping a personal journal is quite the opposite. Recording your daily thoughts is actually an ongoing process that takes a lot of maturity – and even a lot of courage to follow through with. You […]

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